Sometimes we go through seasons where we feel we have a comfortable rhythm and our needs are met. Sometimes we find ourselves seemingly thrust into a dark hole that the only way to not be overwhelmed by the darkness is to seek to understand it.

This fear keeps us from the quality of life we really want.

Humanity’s understanding of the universe is a reflection of the degree to which it understands itself.

We are obsessed with our ability to cause change, but quite unaware of what kind of change we truly want.

We don’t know who we are.

We can learn to be more open to learning and letting go. One day you might come out of a cocoon too.

We can only work through how we show up in the world. We can’t do it for others.

I say “oh well” because artists aren’t trying to “protect” your perceptions. We are challenging them.

”Picking the scab” delays my mind and body’s amazing ability to do what they do naturally.

I don’t remember hearing spirituality talked about until I was an adult. Prior to that my hair was possibly permanently permed by spewing vehement religious preachers sharing the good news of fiery brimstone.

Revealing can feel painful.

The ability to tenderly recognize all.

These words can feel like glitter being throw at a fire when we are in it, and when we have yet to exit our first terrifying “inferno”.

Because, who a person is, is their best.

You will be a space of discovery for others. A mirror and a light.

In my experience, the way of healing has been the way of truth.

This…This moment is for you.

The river, is both the path and the stream. It is always changing. It didn’t choose its place or size. It is not one thing or another. It just is.

The biggest “dream killers” in my life are: 1. Valuing other people’s opinions and feelings over mine. 2. Fear and doubt.

I realize the world wasn’t waiting for me to “fix it” to fit my understanding of myself, the world was waiting for me to let myself be transformed so I could appreciate what is has to offer.